Plus, new clues about the rise in colorectal cancer rates in young adults. You are reading our weekly Well+Being newsletter.

Gentle parenting is all over social media, but there is a lot of confusion about what it actually means. Experts explain how ...

During this Mental Health Awareness Month, we want to make sure you're not only taking care of yourself, but your neighbors ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?

Play thus nurtures wholeness by integrating body, mind, and environment. Eco-corporeality emphasizes the environment’s ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine can lead to significant improvements in your overall well-being and ...

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Exercise and physical activity can help reduce symptoms of depression and improve energy levels, with research suggesting it may be as effective as medication for some people. Small, attainable ...

"Regularly consuming probiotics can support digestion, boost your immune system and may even improve mood and overall well-being." To determine which probiotic foods are right for you, we compiled ...

The Well Festival is a day of live journalism ... the Stories We Tell In Love and Relationships Dwyane Wade on Being the M.V.P. of Your Own Life Go to Dwyane Wade on Being the M.V.P. of Your ...

Worry, sadness, or acting out every now and then is a normal part of being a kid ... emotional and mental well-being. Addressing those concerns early and connecting your child with professional ...