The team at Mount Carmel's Healthy Living Center is reminding the community that it is a myth that you can only start a new habit at the beginning of the year, month or week to succeed.

Resource Resolutions, backed by former Shell chair Chad Holliday and former Anglo American chief executive Mark Cutifani, aims to help facilitate dialogue between warring parties to help resolve ...

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...

State of the Judiciary address given yesterday by the chief judge of New York’s highest court, Rowan Wilson, is usually a ...

Right now, trail advocates are concerned with a 1.8-mile stretch of the corridor from Route 28A in Stony Hollow to Basin Road ...

While it is not expected that the Inflation Reduction Act will be completely revoked, the elimination of some clean energy ...

The president’s suggestion that he would seek to stay in office beyond the constitutional limit comes as he has pushed to ...

The range runs from 64.6%, even for the most active, to Kentucky’s 84.7% for the least active. In other words, no state is ...

Even though some ambitious yearly goals may not have made it past Super Bowl Sunday, there’s still hope for a positive and ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the answer.

As the weeks roll by, the motivation sparked by the new year begins to fizzle out and the self-improvement eventually comes to a halt.   There are many explanations that spell out why New Year’s ...

Every January, millions of people set ambitious New Year’s resolutions—yet most of them fail within weeks. Why does this ...