Meditation is not just about sitting still. Monks from Hacienda Heights' Hsi Lai Temple show us different ways to maintain a meditative state while carrying on everyday activities.

Meditation might help a person's gut health -- but it takes a lot of meditation over a long time. Tibetan Buddhist monks appear to have gut microbes that differ from others living near them, a new ...

The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center ...

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

Monks always eat before the lay people like us who stay there, and, even when it's not an official silent meditation time, everyone needs to walk around sort of quietly and keep conversation at a ...

Thirty-seven Buddhist monks from three remote temples in Tibet were recruited to supply fecal samples for microbiome analysis. Each participant meditated for an average of two hours each day, for ...

Be like a Tibetan Monk: experience profound tranquility with the best Tibetan meditation music, featuring deep atmospheric tones, Tibetan singing bowls, and sacred chants. Perfect for spiritual ...

Mindmonia UK (English) Monks vs. Neuroscientists: The Great Meditation Debate. Posted: 8 March 2025 | Last updated: 8 March 2025. Dive into the intriguing clash between ancient wisdom and modern ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

Now, after years of study, he’s an ordained monk. “From that first meditation, I started to feel positive change in my state of mind,” Tashi told the Miami Herald during a recent vist to the ...

One experience proving especially popular with European and American guests is doing 'monk level' meditation with the Vipassana Deep Meditation package (from THB17,000/£372/$467 per night); ...