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While some research has suggested that 7,000 steps is enough to keep you happy and healthy, a meta-analysis from 2022 ...

A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around ...

Exhaustion and burnout can creep up on administrators higher up on the education food chain, too. Lisa Walker, the former ...

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Remote work is reshaping how Indian professionals navigate life, family and identity in a post-pandemic Japan.

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To manufacture thousands of airplanes for its World War I allies, the United States would fell acres of spruce.

From renewed enforcement of the English language proficiency regs to the implementation of the electronic medical certificate ...

Under these conditions, it's tempting to spiral into helplessness. But if science teaches us anything, it is that composure - ...