A DIY drink blending oats, water, cinnamon, and lime juice has amassed a cult-like following on social media. But does it ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress like it’s summer when it’s snowing, for instance), there are a wealth of high ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

A recent study has found that drinking two or more cups of coffee a day may double the risk of dying from heart disease in ...

Related: The Mouth-Watering Burgers at this Tiny Restaurant are Worth the Drive from Anywhere in Georgia For those who ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...