UK review finds 'diet' fizzy drinks and beverages like Fruit Shoot should not be given to young children while adults should ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Check the best after-dinner weight loss drinks to boost your metabolism, aid digestion, and support healthy weight management ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Some foods support digestion and boost energy, while others can lead to acidity and bloating. Choosing the right foods in the ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining calorie-burning lean muscle and helping to keep hunger at bay. And kefir is an easy ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...