UK review finds 'diet' fizzy drinks and beverages like Fruit Shoot should not be given to young children while adults should ...

If you're not sweating in excess and maintain a balanced diet of fruits ... gut and help you feel your best,” Palinksy-Wade adds. One advantage that sports drinks have over natural alternatives ...

Drinking sugar-sweetened beverages may increase your risk of heart disease. These drinks are easy to overconsume and provide ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

A nutritionist shares the ideal pick for a healthy drink at Starbucks, along with tips to consider for ordering healthier ...