Doreen Hynd performs tai chi chuan during an interview with Chinese media on April 19 at the Chrysler Building in New York City. JUDY ZHU / CHINA DAILY A 30-year practitioner of the ancient Chinese ...

Wind down from the festive Fourth of July weekend with a weekend of art, movies, and music. By Katlyn Ong Click on ...

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Researchers investigated how Mindfulness-Based Cancer Recovery and Tai Chi/Qijong interventions could reduce distress levels in cancer survivors. Mindfulness-Based Cancer Recovery and Tai Chi/Qijong ...

Many studies have shown Tai Chi as being one of the most effective approaches for preventing falls. The Dr. Paul Lam's Tai Chi for Arthritis and Fall Prevention ...

T here are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

Azad's Martial Arts will be holding their free Tai Chi lesson that is open to members of the local community to take part in.