In the hustle and bustle of modern life, finding moments of genuine peace and tranquility can feel like a distant dream. Yet, ...

Ramadan day 20 prayers A powerful prayer for today focuses on seeking peace of mind, inner calm, and reliance on Allah: ...

Health Team The psychological benefits of prayer: What science says about the mind-soul connection Carol Kochon prayed during her husband's 42-day hospitalization for Covid-19.

How to calm your mind with breathing, according to science Breathwork practices and slowing our breath can alleviate stress and improve mood.

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and restore balance.

CLEMMONS — Hamdy Radwan finds that prayer gives him the balance and calm to get through his busy days as a professor of physical therapy at Winston-Salem State University.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...