"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us ...

You know when you wake up some days and can just tell it's not your vibe? That level of “pre-annoyance” is too real and seems to roll around at the end of every great weekend. Even pets have their ...

In her new addition to the photo-sharing application, she added a clip featuring herself and her trainer, Namrata Purohit. Doing lunges while also moving forward, Mrunal was seemingly in no mood for ...