This brand blends monk fruit extract with other ingredients like dextrose or erythritol to balance the sweetness and improve texture. They’re used in various foods and drinks, including soft ...

Medically reviewed by Phoowanai Ektheerachaisakul, RDNMonk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...