Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

Dr. Primack recommends eating at least 100 grams of protein ... condition that makes weight loss more challenging. Healthy Grocery List for Weight Loss: The Bottom Line A well-planned grocery ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.