By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey.

You love treating your pup like family so it’s only natural to want to share your snacks! But when it comes to fruit, not ...

There is no scientific debate about the health benefits of butter, says a University of Saskatchewan nutritionist.

According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled low-calorie in the US. There should be no more than 120 calories per 100 ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...