O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

VALENTINE’S Day is the most romantic night of the year – but it’s important to keep that loving heart healthy despite this.

It comes in the wake of the Melbourne Storm's Grand Final defeat by Penrith last year, with Munster admitting that the impact ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two ...

The former Coronation Street star opened up on her recent weight gain after she made a major change to her diet.

It’s 6.30 on a Saturday evening when the doorbell rings. There, on the step outside our home in County Down, I’m confronted ...

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...