1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Whether you're a wine lover, beer aficionado or fizzy fan, you won't want to miss out on these drink savings at Amazon.

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what ...

Two major reports meant to inform the 2025-2030 Dietary Guidelines for Americans on the health effects of alcohol have stirred up controversy and confusion.A 252-page review from the National ...

Summer is officially underway with extreme heat and humidity, so staying hydrated is a top priority to stay healthy. Don't ...

Cardiologist Gregory Marcus answers questions about how much alcohol consumption is actually harmful to us.

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

To find out if caffeine can dehydrate your body or if it's a vasoconstrictor, I asked three dietitians for the caffeinated ...

Finally, the alcohol Thomas considers to be the "best" in terms of staying on track with weight loss is clear, hard liquors, like vodka and gin. "This is where the magic happens with around 50 [to ...

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

I saw him take a couple of sips of my leftover wine. When I returned to the table, I said nothing. I’m not sure if that was ...