Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Frederic Luskin and Lyndon Harris (2025) studied the importance of self-forgiveness for recovery and subsequently wrote The ...

Recovery is just as important as training, and how you treat your body post-race can impact your future performance. Follow these essential recovery tips to help your body bounce back efficiently.

James Moore started the “Tribute to Courage And Recovery” 10 years ago after his son, Jeffrey, passed away from an overdose.

George Pino, who is facing a felony homicide charge in the boat crash that killed a 17-year-old girl and severely injured her classmate, smelled of alcohol ... “After having kept an eye on ...

Gazzola said he was able to see the footage before he emailed ... empty bottles and cans of alcohol in George Pino’s 29-foot Robalo boat on Sept. 5, 2022, the day after he crashed the boat ...

Max Fried has been everything the team had hoped he would be, taking over as the ace of the starting rotation with Gerrit Cole lost for the year after undergoing Tommy John surgery during spring ...

Dodgers manager Dave Roberts told reporters Friday that Kershaw will start a rehab assignment next Wednesday, more than a month before the team ... left foot and knee after the 2024 season ...

Dylan Wescott is making progress at a rehab ... athlete after he broke his neck in an accident at a track meet. Dylan Wescott, 18, was warming up for the triple jump just before the first meet ...