Harvard Professor Arthur Brooks reveals the science-backed happiness formula: enjoyment, satisfaction, and meaning. Plus digital detox tips that work.

Harvard professor Arthur Brooks said President Donald Trump's attacks on the university were an opportunity for growth, urging for more ideological balance at the Ivy League school.

Arthur Brooks, American Enterprise Institute president emeritus, Harvard University professor, The Atlantic columnist and ‘How To Build A Happy Life’ podcast host, joins 'Squawk Box' to ...

Harvard professor and author Arthur Brooks shares with Meet the Press his “happiness formula” and his teachings on the neuroscience of having a meaningful life. Former Biden press secretary ...

By Arthur C. Brooks Here’s the answer to that—and what we can do about it. Read the article. What the Longest Study on Human Happiness Found Is the Key to a Good Life ...

For those unable to quit their jobs but still seeking happiness, Brooks offered this advice: "Look for a way to make people happier around you." He gave an example: "At 2 p.m., you're in your cubicle.

Harvard professor Arthur Brooks explains how small resolutions like gratitude lists can improve happiness. He shares tips from his book "From Strength to Strength" and tips for navigating job ...

Brooks explained the definition of happiness in three parts. “Enjoyment, satisfaction, and meaning,” said Brooks. “Understand what those things are, and you can start getting good at happiness.” ...

Brooks said he's done a lot of research on loneliness. When someone feels lonely, the immediate cure is often to go find someone else who is lonely and relieve their isolation. "It's amazing," he ...