Harvard Professor Arthur Brooks reveals the science-backed happiness formula: enjoyment, satisfaction, and meaning. Plus digital detox tips that work.

Harvard professor Arthur Brooks on the science of happiness 07:43. Bestselling author and columnist Arthur Brooks is inspiring people through his writing to embrace happiness.

Arthur C. Brooks is an author, speaker and professor at the Harvard Kennedy School of Business. His research focuses on happiness, leadership and social entrepreneurship, and as a featured expert ...

Bestselling author and columnist Arthur Brooks is inspiring people through his writing to embrace happiness. The behavioral scientist, who is also a professor at Harvard University, started ...

NBC News. Arthur Brooks explains how people can escape the ‘doom loop’ of social media: Full interview. Posted: May 25, 2025 | Last updated: May 25, 2025 ...

Arthur Brooks, a Harvard professor who studies the science of happiness, told "CBS Mornings" that while many people make New Year's resolutions, their success rate is low. "About 50% of Americans ...