News

Fauja Singh, the oldest person ever to attain world fame as a long-distance runner, died on July 14 after being hit by a car ...
Garmin’s Venu series has long occupied a sweet spot for athletes looking for the brand's robust health tracking, but without ...
Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.
Take it easy: Long runs don’t have to be grindfests. If your goal is improving your basic aerobic ability, running at a ...
The BYU-bound 18-year-old just finished up the best high school track season ever, but she won’t be skipping any steps in her ...
According to Runner’s World training plans, your longest long run during marathon training will typically range from 20 to 22 ...
The Garmin Forerunner 55, ideal for new runners and now available for $50 off its original price, offers essential GPS ...
Javlon and Anish, both 13 years old, have been chronicling their running journey on Instagram—and amassing millions of views.
Don’t miss this opportunity to run the TCS New York City Marathon, available exclusively to Runner’s World+ members.
“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...
There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...
John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.