People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

It may be time to double-check your produce drawer because another food recall has consumers on high alert. The U.S. Food and ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

Pre-packaged soup and bowls are being recalled over concerns of “extraneous material contamination.” ...

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking out thanks to their high fiber and protein content. While plenty of people ...

You can do these moves “anywhere” and “at any time,” Austin explained.

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

In case you’re unfamiliar, ‘We Made Too Much’ is Lululemon’s overstock section where you can score special prices on plenty ...

Finding the time and motivation to work out is challenging enough on a regular day, but factor in limited gym access and ...

The lip mask is made with tried-and-true skin-moisturizing ingredients, including emollients like coconut oil to nourish. It ...

I tested two pairs of noise-canceling headphones on planes, trains, and an open workspace to see which one is worth the ...

On a budget this month? Your best bet is the Asics Gel-Contend 9 —it’s under $60 on Amazon right now and boasts a breathable ...