Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

As the winter months continue, many people can suffer from seasonal affective disorder, also known as seasonal depression.

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...