The number of people engaging in self-reflection is on the rise. According to Asoview, a leisure booking site, the number of individuals who participated alone in ascetic training experiences, such as ...

The Inspiring Monk Who Lived in a New Mexico Cave The mountaintop home of an Italian hermit who lived in the U.S. in the 1860s still attracts a handful of pilgrims ...

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Coincidentally, Rambelli’s sound meditation came close on the heels and parallel tracks of this year’s wondrous Ojai Music Festival, which featured the highly ambient/natural sound-minded composer ...

With his flowing red monk's robes, beaming smile and contagious laugh, the Dalai Lama, Tibet's exiled spiritual leader, has been the charismatic global face of his people's cause for decades.

The idea is to make tangible again the spiritual scope of the vine: its biblical roots, its monastic cultivation, and its once-central place in Christian Europe.

Starting meditation can feel overwhelming for beginners. These simple tips focus on consistency, breathwork, body awareness and creating a distraction-free space to build mindfulness easily.

With his flowing red monk's robes, beaming smile and contagious laugh ... "He gets up at 3:30 am and has meditation. He doesn't eat after lunch, which is one of the precepts of monastic ethics," he ...