One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

Creatine is one of the most researched and recommended supplements in the fitness world. After four years of daily use, I've ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...

IDLES' 'Never Fight A Man With A Perm' is perhaps their famous track for it's whitty and cutting lyrical performance. But ...

One writer spent 10 hours with the subject of Netflix's 'Don't Die: The Man Who Wants to Live Forever' at his Don't Die ...

“An adequate protein consumption stimulates muscle protein synthesis which helps to build up your muscle fibers,” says Cox.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

The Food and Drug Administration (FDA) has approved Journavx™ (suzetrigine) for the treatment of moderate to severe acute pain in adults.

Jeff Cavaliere explained the key differences between creatine's monohydrate and hydrochloride forms, revealing which option is superior.