Best electrolyte drinks and tablets to keep you hydrated, tested by our fitness editor - Electrolytes are the mainstay of ...

Alternatively, you may have treated yourself to a well-deserved holiday with an overload of indulgences (do calories even ...

Rishi Kapoor loved his food and made it known when he didn't get his favourite dishes. Rishi Kapoor loved his food and drinks ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

To respond to this, the European Union has revealed a comprehensive strategy to boost its preparedness for major crises - ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, caffeine and alcohol, relationship stress and bedroom temperature.

A mindful approach is key to reaping the true benefits of juicing. Here are three essential rules to follow for a safe and ...

One study found that regularly drinking wheatgrass juice reduced the effects of colitis. The previously mentioned chlorophyll ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Related: The Mouth-Watering Burgers at this Tiny Restaurant are Worth the Drive from Anywhere in Georgia For those who ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...