Researchers investigated how Mindfulness-Based Cancer Recovery and Tai Chi/Qijong interventions could reduce distress levels in cancer survivors. Mindfulness-Based Cancer Recovery and Tai Chi/Qijong ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study ...

Azad's Martial Arts will be holding their free Tai Chi lesson that is open to members of the local community to take part in.

Doreen Hynd performs tai chi chuan during an interview with Chinese media on April 19 at the Chrysler Building in New York City. JUDY ZHU / CHINA DAILY A 30-year practitioner of the ancient Chinese ...

The Power of Chi Documentary Movie Trailer HD - Plot synopsis: One of the most famous lines in movie history, “May The Force Be With You,” originated from Tai Chi Chuan centuries ago. Academy ...

T'ai Chi Ch'uan was invented by Taoist monks in the 11th-century A.D. There are 108 movements to regulate circulation, stretch muscles, deepen breathing. Most of the movements are named for ...

He was also a longtime student of tai chi, and taught classes in this martial arts form at the Meriden-based Central Connecticut Tai Chi Ch’uan.