Doreen Hynd performs tai chi chuan during an interview with Chinese media on April 19 at the Chrysler Building in New York City. JUDY ZHU / CHINA DAILY A 30-year practitioner of the ancient Chinese ...

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

Yoga, Tai Chi, walking and jogging may be the best forms of exercise to improve sleep quality and ease insomnia, suggest the ...

In 2023, Gu founded the Tai Chi Club to provide free, in-person classes in the Baton Rouge area at least four times a month ...

Researchers investigated how Mindfulness-Based Cancer Recovery and Tai Chi/Qijong interventions could reduce distress levels in cancer survivors.

Many studies have shown Tai Chi as being one of the most effective approaches for preventing falls. The Dr. Paul Lam's Tai ...

There are countless forms of exercise that promise to shrink your waistline and help you build lean muscle. From racking up ...

In a study looking at the effects of Tai Chi on body composition and cardiorespiratory fitness in Chinese university students with obesity, researchers found the exercise can boost lean muscle and ...

Azad's Martial Arts will be holding their free Tai Chi lesson that is open to members of the local community to take part in.

The mother of Rehabilitation Commissioner General, Major General Darshana Hettiarachchi, retired principal Mrs. Amara Hettiarachchi, passed away at the age of 97.… ...