Modesto Bee on MSN19h
A first in the nation? Modesto City Schools introduces tai chi to its after-school program
Modesto City Schools is the only district in the nation incorporating tai chi into its after-school program, helping ...
Psychology Today15d
When Your Friend Is Gone but You Survived
Nobody wants to talk about survivor guilt, yet it is more pervasive than most recognize and leaders can take a role to ...
The Jakarta Post12d
Age-old wisdom: Seniors stay healthy, inside and out
Tai chi is just one way some elderly Jakartans maintain their physical fitness and an active social life, high above the ...
Psychology Today16d
When Your Friend Is Gone but You Survived
Sifu Dan Jones is a master of Tai Chi Chuan and Qigong. Among his many activities, he teaches Active Calm. On my show Unlocked[1], he said, “Allowing, instead of trying, allowing the mind to ...