Learn hands-on skills and get career-ready in as little as 6 months. (210) 458-7223 501 W. Cesar Chavez Blvd. Frio Building, FS 4.450. [email protected]. Login/Register. Home; All Programs. Area ...

Boot camp involves a lot of high-impact exercises, like jumping jacks and mountain climbers. And because you move through the sequence very quickly, you breathe hard -- and sweat hard. Strength: Yes.