Female astronauts drive personalized space medicine, closing knowledge gaps to benefit space travelers and people on Earth.
Sleep better by identifying – and reducing – your personal stress triggers: Psychologist reveals how
'Stress is about your your brain allocating resources to demands that are placed on you,' explains Dr Smith. 'As a short-term ...
Springing forward got you down, or up? Check out this re-release of the our episode with U.S. News & World Report sleep ...
The COVID-19 pandemic set kindergarteners’ development back in several ways, a new study says.Post-pandemic kinderg ...
If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...
If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...
A new method of examining gene expression patterns called landscape transcriptomics may help pinpoint what causes bumble bees stress and could eventually give insight into why bee populations are ...
Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...
Without plants on land, humans could not live on Earth. From mosses to ferns to grasses to trees, plants are our food, fodder and timber. All this diversity emerged from an algal ancestor that ...
Speaking of dead dads… Rick’s whole “deal” came into greater focus when he finally admitted to Chelsea that the reason ...
Turn stress into success with science-backed strategies. Learn how to reframe stress, use action-oriented techniques, build resilience, and transform pressure into power.
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