“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

When consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes, according to new research.

New research published in Cell finds that as intestinal microbes break down certain foods, they release small molecules that help regulate intestinal inflammation and promote resistance to intestinal ...

Despite being an everyday necessity, nutrition is something of a black box. We know that many plant-based foods are good for us, but we don't always ...

Pomegranate peel extract facilitates the green synthesis of silver nanoparticles, offering a sustainable alternative with ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.