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Old photos of a meditation exercise in Myanmar surfaced in social media posts that falsely claimed they depicted casualties ...

For years, I’ve heard about the benefits of meditation, such as reduced stress, improved focus, and emotional balance. In the past, I tried meditating using the Calm app, but I kept up with it ...

Meditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of ...