A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

I ate McDonald’s and a fast food diet and smoked 20 cigarettes a day for a decade. I’m not dead yet. I don’t think chickens ...

As if that wasn’t enough, the skeletal fragments were originally discovered among the remains of other eaten animals ... At the moment, five Magdalenian period sites across Europe testify ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Ancient Magdalenians practiced cannibalism, consuming enemies and possibly loved ones, revealing prehistoric violence.

Jeremy Vine was left screaming in agony in a BBC studio as he experienced ‘period pains’ on air. The presenter, 59, put ...

By 1600 b.c., less than one in 20 bones found at sites in the Levant typically come from pigs, and most of those appear to be ...