But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.

Discover how cutting back on alcohol can lead to healthier, more youthful skin. Experts reveal the science behind alcohol's effects and the benefits to your skin of sobriety.

Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...

"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...

Water serves several crucial functions in our body. Even mild dehydration can trigger a cascade of changes that affect nearly ...

“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...

They are the stories that break your heart. Stories with no answers, and few hidden blessings. An early, avoidable death. People who must fend for themselves in isolation. Broken families.

Frail care home patients with swallowing condition dysphagia struggle with liquids pouring down their throat - now a ...

F&B experiences range from wine masterclasses to family-style dinners and cocktail parties. Read more at straitstimes.com.