Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

Discover how vibration plates can transform your workouts with expert-approved exercises, safety tips, and the top benefits ...

Time out of bed – at least sitting – is preferred. Exercise and reconditioning are also important. Isometric tensing of the hands, arms, legs, buttocks and abdominal muscles before and during ...

†High patient compliance after training. ‡Likely to be preferred for frail patients. Adapted from [34].

Around the World, April is Parkinson's Awareness Month, and April 11 marks World Parkinson's Day. This month also holds ...

More information: Marie-Claire Seeley et al, Novel brain SPECT imaging unravels abnormal cerebral perfusion in patients with postural orthostatic tachycardia syndrome and cognitive dysfunction ...

Some blood pressure medications are not the best choice anymore, either due to their side effects or limited effectiveness.

Yes, that is right. Researchers from the Edith Cowan University (ECU) found that doing just five minutes of home exercises, significantly improved physical and mental health in sedentary individuals.

Taking hydrochlorothiazide with opioids can increase the risk of orthostatic hypotension. This is because both drugs can cause low blood pressure. Therefore, you may be more likely to experience ...

Inner thigh exercises are designed to target the tricky inside area of the leg, and from sumo squats to crab walks with a resistance band, the number of exercises that target the area is vast.