It’s easy to admire the idea of perfection. Who doesn’t want to be the best, to get things right, to exceed expectations? In many ways, perfectionism is often seen as a strength, a trait that drives ...

The teens of Pierre also give voice to universal pressures and issues teen face, which can lead to depression, and offer solutions for preventing an escalating problem. [How do you feel about ...

Bad weather affects us emotionally, but this influence doesn’t necessarily have serious consequences or clinical implications ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey scientists has gotten us closer to understanding why – and what we can do about ...