As the clocks go forward and the days get longer, a lot of people start to feel more motivated. There is just something about ...

The aim is to enhance the troops’ “combat resilience” through practical exercises, Lai said, adding that the “immediate ...

Self-control is often the art of using a bigger desire to conquer a smaller desire. Once you commit to some vast possibility ...

The victim, 15-year-old Jallen McConnie, died from “homicidal asphyxia” after being severely beaten on June 28, 2021, in his cousin Johnette Booker’s Manhattan home, according to a March 24 press ...

Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the ...

It's thanks to his overarching view of what it means to be fit that Holder has become a superlative trainer. Models and ...

In the first year of reinstating one-year mandatory military service last year, 993 people signed up for voluntary service, a ...

The Oriflame Wellosophy Fitness Party has officially concluded, leaving a lasting impression on attendees. Held on March 8th, ...

WHAT: Swift Fit Events is thrilled to bring back Austin’s most anticipated fitness showdown—the 3rd Annual Battle of the Gyms & Community Workout. This ...

I’m still waiting for a phone call to hear, ‘Hey, Sis, I miss you,’ ” the victim’s sister told the judge before sentencing.

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.