Taking a rest day is one way to support post-workout recovery. You can also apply ice or eat certain foods after a workout.

Dean Smith and Jamie Heselden set up Recovery Runners after struggles with drug and alcohol abuse.

Seasoned marathon runners give their advice for post-race recovery - Recovering after a marathon is just as important as the ...

"California sober" refers to the belief that a person can abstain from their primary drug of abuse, but it's okay to use ...

Prolonged alcohol use can scar the liver, but treatment and staying alcohol-free may help prevent life-threatening problems.

“You should avoid rubbing or massaging the treated area for at least 24 hours after getting ... night out. “Alcohol is a vasodilator, meaning it causes blood vessels to widen,” said Kitsos, who ...

The Baltimore Orioles are currently 3-2 after their 8-5 win against the Boston ... Baltimore seems to be in good hands. While on his rehab assignment with Triple-A Norfolk on Sunday, he hit ...

Following last week’s 20-second teaser that gave a brief look at Paul Thomas Anderson‘s highly anticipated new project, “One Battle After Another” now has an official trailer. This marks ...

Donna pictured before and after giving up booze eight months ago ... in women in their early forties and that perimenopause and alcohol are NOT a good mix. It can make hot flashes worse, mess ...

Joe Gatto, who starred in truTV’s “Impractical Jokers” from 2011 to 2021, has voluntarily begun in-patient care at a treatment facility following recent allegations against him of sexual ...

Jax Taylor did “enough cocaine to kill a small horse” before ... after his estranged wife, Brittany Cartwright, announced their separation in February 2024, which led him to go to rehab ...