For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day—and even that amount, some ...

DEAR GRANDMA: From what you have written, this nice, respectful young adult has developed a dependency on alcohol. Warn your ...

Drinking alcohol can also have direct and immediate effects on other organs like the brain, affecting the sleep-wake cycle. "It can also affect cognition, coordination and emotional regulation ...

Drinking too much alcohol can throw your gut balance out of whack. Dr. Gill Hart, a U.K. biochemist, shares that alcohol can impact gut health and offers tips to reduce the negative effects.

Why alcohol can be a ‘gateway’ For many young people, alcohol is the first substance they try, according to Chris Tuell, a clinical psychotherapist and a chemical and behavioral addiction ...

Additionally, alcohol can block the body from breaking down certain nutrients that can increase cancer risk. Alcohol can also increase blood levels of the sex hormone estrogen, which has been ...

Second, alcohol generates reactive oxygen species, which increaseinflammation and can damage DNA, proteins, and lipids in the body through aprocess called oxidation. This also increases inflammation.

Even a Little Alcohol Can Harm Your Health Recent research makes it clear that any amount of drinking can be detrimental. Here’s why you may want to cut down on your consumption beyond Dry January.

The alcohol per serving size for a 12 percent ABV can of Four Loko is .6 fluid ounces. For the 14 percent can, it’s 0.7 fluid ounces. At the end of the day, that works out to more drinks ...