Many people struggle with dieting because they don't realise how much they are eating. Counting calories helps you become more aware of your food intake, enabling you to make informed decisions. It ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Sugar and oil are two of the most debated ingredients in our diet. According to doctors, consuming a diet heavy in either fat or sugar may be harmful to the liver. So let's know more about it ...

These findings suggest that maintaining a healthy diet and a lower waist-to-hip ratio in midlife could protect brain function later in life. In an accompanying commentary, Dr. Sharmili Edwin ...

The UAE Spirits Market encompasses a wide range of alcoholic beverages, including whisky, vodka, rum, gin, and other distilled spirits. It caters to a diverse consumer base that appreciates the art of ...

Tasting, Calorie-Free Sweetness with Truvia® Sweeteners | It is a zero-calorie, zero-sugar sweetener | Read more ...

Being overweight is defined as having more body fat than is ideal for good health. Body mass index (BMI) is a measuring tool to define whether a person is in the overweight category. It's important to ...

What’s actually in the beer you’re drinking? Currently, there’s no guarantee that you’ll receive a good answer to that ...

To participate, entrants must be 21 years of age and be a U.S. resident. Visit SaveTheRedheads.com for complete rules. Please ...