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Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

The week of upcoming events includes Monster Jam, a golf show and, of course, Valentine’s Day. From Monster Jam’s large trucks rumbling through Rocket Mortgage FieldHouse to the Cleveland Golf Show, ...

To celebrate this year’s Optimist Day on February 6, the Optimist Club of Sydenham and District chose to donate mugs and ...

Nadya Movchan, CEO of Movchan Agency, experienced increased energy and productivity after quitting coffee during a detox ...

Where to see your favorite team and what's new at Sloan Park, Surprise Stadium, Camelback Ranch, Salt River Fields, Scottsdale Stadium and more.

This Valentine's Day weekend is full of romantic events, dinners, live music and more, including a little historical romance ...

How to spend a weekend in Greenville, SC, exploring nature trails, playing wacky mini golf and dining at delicious ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

The Altoona Area Public Library, 1600 Fifth Ave., Altoona, offers a variety of programs each month for patrons of all ages. To register for programs, call the library at 814-946-0417. More information ...