“There are 48 million family caregivers who are unpaid. And if you did have to pay them, it would be $600 billion. I keep ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

The “Six Pillars of Brain Health,” includes exercises for the mind and body, foods that are good for the brain health and the importance of social connections. The pillars are based on recommendations ...

AARP is a well-known company that offers supplemental ... Which the closest to me is 55 miles away or they offer on demand workouts. What a joke. The gym was my incentive. Now a lot of seniors ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Insiders exclusively told Us Kevin Costner’s feelings about finding love after divorce and his reaction to celebs like Hoda ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

If you think you’ve been targeted by a scam, get information and assistance from the AARP Fraud Watch Network Helpline ... that can help preserve your capabilities for a lifetime. These exercises can ...