Invisible crisis: America’s caregivers and the $600 billion unpaid cost of their labor
“There are 48 million family caregivers who are unpaid. And if you did have to pay them, it would be $600 billion. I keep ...
‘A Complete Unknown’ Wins Top Prize at AARP Movies for Grownup Awards
"A Complete Unknown" won top prize at AARP's Movies for Grownups Awards while acting winners included Demi Moore and Adrien Brody.
Boost life expectancy with simple exercise you can do at home
Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...
What to know about sleep problems as you get older
It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...
The 'number one' exercise to do at home that could help you live years longer
Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...
Simple exercise can increase your life expectancy - and you do them all the time
As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...
Why laughter can help you stay healthy and reduce stress
Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...
Team of the Week: MiraCosta College’s men’s basketball team is one for the aged
MiraCosta has found solutions from three sophomores. DeVaughn McCrumb leads the PCAC with 5.7 assists per game. Benji Hilstock (Vista High School) and John Hapgood (San Dieguito Academy) provide the ...
Due on MSN4d
Smart Budgeting for Future Homeowners
Homeownership is not just about securing a place to live; it is a significant financial milestone that requires careful ...