Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

AARP UnitedHealthcare Medicare Advantage plans provide the same health coverage as Original Medicare, and many also cover ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

“There are 48 million family caregivers who are unpaid. And if you did have to pay them, it would be $600 billion. I keep ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

UnitedHealthcare supplies Medicare Supplement plans to over four million members across the U.S., according to the company.

Volunteers with the Mobile chapter of the AARP are highlighting local African-American history. Each week in February they’ll ...

The Forest Preserve District of Kane County will host a free senior stroll from 10 a.m. to noon Thursday, Feb. 6, from the ...

Jessica Tipton, the fitness and program coordinator at West Chester Area Senior Center, said they have four AARP volunteers on site to handle appointments. “There’s a lot of interest, and we are the ...

The “Six Pillars of Brain Health,” includes exercises for the mind and body, foods that are good for the brain health and the importance of social connections. The pillars are based on recommendations ...