Break the cycle of conflict and deepen your connection by tuning in to the actual needs that lie beneath criticism, blame, ...

Trauma-sensitive yoga supports veterans recovering from military sexual trauma, using a mind-body approach to healing and ...

Finally, lying to a therapist can be dangerous. If a client is lying about the severity of their mental health symptoms, like ...

Russia’s interest in banning "Shrek" may seem absurd, but it reveals how childhood stories shape political minds.

People-pleasing behaviors are rooted in childhood experiences and evolutionary instincts. Learn to recognize these patterns ...

It took me a while to see the truth my psychotic breaks revealed, but I now value what I learned from these times of mental ...

As a concert pianist, chamber music is one of my favorite expressions of both verbal and nonverbal collaboration. It ...

By nurturing self-confidence, embracing vulnerability, and communicating openly, you transform jealousy from a threat into a ...

We always deceive ourselves twice about the people we love — first to their advantage, then to their disadvantage. ―Albert ...

Feeling “young at heart” is an idea that can sustain people as they deal with the aging process. New research on "the age you ...

Caring for neurodivergent children continuously can result in emotional burnout. Compassion fatigue indicates a need for ...

Do you live to work rather than work to live? Discover a surprising way of radically resetting your work-life balance.