Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
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How I beat the winter blues at home with smart techSAD (Seasonal Affective Disorder) is recognised as a low mood that occurs seasonally – usually starting in autumn and lasting ...
However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
As the winter months continue, many people can suffer from seasonal affective disorder, also known as seasonal depression.
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...
Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.
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