But that mucus gets diluted by a separate, watery secretion (called serous fluid), which can vary widely based on your health. 2) Mucus is basically the body’s flypaper Even grosser than mucus.

Boogers are dried nasal mucus (snot) that protect you against infections and allergens. Colors, like green or yellow boogers, can tell you about your health.

Otherwise known as the farmer’s blow, the snot rocket is one of the grosser, yet more liberating things you can do as a runner. In my opinion, it’s a skill that all women runners should master ...

That clear fluid is healthy mucus, a mishmash of water, proteins, antibodies, and infection-fighting substances. Your body produces about a quart of it a day, says Gray.

The body produces more than a liter of mucus each day — so when something isn't working right, ... (33.8 fluid ounces) of mucus a day, Lebowitz told Live Science.