But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

happier than people who [don't]," Buettner says. In fact, four of the five Blue Zones — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica — are on the water. While there are ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified as having residents who routinely live to be over 100.