Before you step onto a reformer or a mat (the most popular ways to practice Pilates), you’ll need to slip on the special non-slip grip socks. Think of socks as a layer of protection between you ...

What are grip socks for Pilates and yoga? Yoga, barre and Pilates socks tend to look like normal trainer or crew socks, but on the sole, they have a sticky grip pattern to provide traction on ...