Your Low Back or Hip Pain May Stem from This Little Known Muscle
The QL also assists with breathing, specifically when you inhale, Agnew adds. If this muscle is tight or irritated (which can ...
Bicycling on MSN12mon
If Your Low Back Hurts After a Ride, It’s Time to Pay Attention to This Little Known Muscle
The QL also assists with breathing, specifically when you inhale, Agnew adds. If this muscle is tight or irritated (which can ...
BMJ3mon
Quadratus lumborum asymmetry is not isolated to the dominant side in junior cricket fast bowlers
The aim of this study was to investigate QL asymmetry when measuring with two different methods; first using a small number of images with clear muscle borders and second using a larger number of ...
Runner's World1y
How to tackle tight hamstrings: Common causes and solutions to relieving tightness
But what causes this tightness and what can you do to relieve it and get back to your best? The hamstrings are a group of muscles in the back of the thigh, rather than just one muscle. They attach ...