The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

No matter how processed, plant-based foods can be good for weight loss Often criticized in recent years for their salt, fat and/or additive content, many plant-based alternatives are now considered to ...

However, it’s unclear whether the control group received nutrition advice or made any changes to their diet. Many studies have demonstrated that whole-foods, plant-based diets are effective for ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

ONE OF THE most divisive nutrition topics right now—and there ... frequency recalls to determine the amount of butter and/or plant-based oils in the participants’ diets over the course of ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

Natures Crops International provides an in-depth look at the plant-based omega-3s, including how to incorporate them into ...

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

Superfood and plant-based nutrition startup Nourish You has raised Rs 16 crore in its Series A funding round from Sidbi ...